Are you looking for a coach to help you reach your mindfulness goals?

mindier by the minute

Real examples of how mindfulness can be practiced in a variety of every-day situations. Powerful tools deployed in seconds or minutes.

releasing soon

Have you wanted to improve or accelerate your mindfulness practice but could use some support?

In the upcoming months, I’ll be offering some free online coaching where we can go over your goals and create a specific mindfulness strategy to assist you. Take this quick survey (less than two minutes) and let me know your interests.


you'll be one of the first to receive the latest episodes when they release

Focus training in the service of personal happiness

Having a coach help you on your mindfulness journey can really help you get more traction. Express your interest below and let’s see if this is right for you!