Real examples of how mindfulness can be practiced in a variety of every-day situations. Powerful tools deployed in seconds or minutes.
Get Permanent Access to All 30 Life Practice Room Special Instruction Workshops, 18 Unified Mindfulness Technique Instruction Hours, 2 “AMAs” (Ask Me Anything) with Shinzen Young, and The Daily Unpacks with Julianna Raye…
That’s over 50 hours of mindfulness training!
Having a coach help you on your mindfulness journey can really help you get more traction. Express your interest below and let’s see if this is right for you!