mindier by the minute

Real examples of how mindfulness can be practiced in a variety of every-day situations. Powerful tools deployed in seconds or minutes.

releasing soon

Did you make it to Immersion?

Unified mindfulness is offering:

Get Permanent Access to All 30 Life Practice Room Special Instruction Workshops, 18 Unified Mindfulness Technique Instruction Hours,  2 “AMAs” (Ask Me Anything) with Shinzen Young, and The Daily Unpacks with Julianna Raye…

That’s over 50 hours of mindfulness training!


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Focus training in the service of personal happiness

Having a coach help you on your mindfulness journey can really help you get more traction. Express your interest below and let’s see if this is right for you!