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mindier

mindier by the minute

Real examples of how mindfulness can be practiced in a variety of every-day situations. Powerful tools deployed in seconds or minutes.

releasing soon

Did you make it to Immersion?

Unified mindfulness is offering:

Get Permanent Access to All 30 Life Practice Room Special Instruction Workshops, 18 Unified Mindfulness Technique Instruction Hours,  2 “AMAs” (Ask Me Anything) with Shinzen Young, and The Daily Unpacks with Julianna Raye…

That’s over 50 hours of mindfulness training!

nice!

you'll be one of the first to receive the latest episodes when they release

Focus training in the service of personal happiness

Having a coach help you on your mindfulness journey can really help you get more traction. Express your interest below and let’s see if this is right for you!