Different Types of Rest: Using the Feel Rest Technique
In our daily lives, we often find ourselves caught in a whirlwind of emotions. Joy, sadness, anger, excitement – these active emotional states can sometimes
Chris Dumler
In our daily lives, we often find ourselves caught in a whirlwind of emotions. Joy, sadness, anger, excitement – these active emotional states can sometimes
The AI Dance: A Balance of Thrill and Caution There’s a hint of optimism laced with a dash of caution when I discuss my relationship
Permanent Access to All 30 Life Practice Room Special Instruction Workshops, 18 Unified Mindfulness Technique Instruction Hours, 2 “AMAs” (Ask Me Anything) with Shinzen Young, and The Daily Unpacks with Julianna Raye…
That’s over 50 hours of mindfulness training!
Having a coach help you on your mindfulness journey can really help you get more traction. Express your interest below and let’s see if this is right for you!